Plancha: Difference between revisions
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[[Image:Solarplancha.jpg|left|300px|thumb|[[Solar I]]]] | [[Image:Solarplancha.jpg|left|300px|thumb|[[Solar I]]]] | ||
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Known elsewhere as a '''crossbody block''', it's a chest to chest bodypress, usually performed on a standing opponents. | Known elsewhere as a '''crossbody block''', it's a chest to chest bodypress, usually performed on a standing opponents. | ||
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Revision as of 17:53, 6 December 2010
Known elsewhere as a crossbody block, it's a chest to chest bodypress, usually performed on a standing opponents.
Usually done from the top rope, but can be done in any number of situations. A plancha to the outside is called Plancha Suicida.