Plancha: Difference between revisions
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Usually done from the top rope, but can be done in any number of situations. A plancha to the outside is called [[Plancha Suicida]]. | Usually done from the top rope, but can be done in any number of situations. A plancha to the outside is called [[Plancha Suicida]]. | ||
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[[Category:Moves]] | [[Category:Moves]] | ||
[[Category:Flying Moves]] | [[Category:Flying Moves]] |
Revision as of 14:51, 24 June 2010
Known elsewhere as a crossbody block, it's a chest to chest bodypress, usually performed on a standing opponents.
Usually done from the top rope, but can be done in any number of situations. A plancha to the outside is called Plancha Suicida.